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With over 26 years of retail experience, I bring a wealth of knowledge and best practice to help you navigate your professional and personal development.
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paolocavaliere
Jun 15, 20232 min read
The self-criticism dilemma and how to solve it.
I have lost count on how many times my mind has been absorbed in self-criticism and self-judgment. Have you ever thought no matter how...
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paolocavaliere
Jun 9, 20232 min read
How to get out of a rut
Welcome to my weekly newsletter. I provide support, strategies and ideas to help your personal and professional development. The topic...
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paolocavaliere
Jun 1, 20231 min read
"How is my environment influencing my reality?"
You are the product of your environment: The people you spend the most time with; The content you consume; The spaces you occupy; The...
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paolocavaliere
May 28, 20232 min read
A different life...
Back few years ago, I was working more than 40 hours a week, had a very good salary, but started to burn out. My health was at risk as I...
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paolocavaliere
May 25, 20232 min read
Auditing your time: 6 practical steps.
Auditing your time is an essential step towards achieving your goals, whatever they are. It involves analysing how you spend your time...
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paolocavaliere
May 18, 20232 min read
Embracing your path
The events of the past week have stirred something within me, prompting deep reflection on the impact of rejections in our lives. How...
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paolocavaliere
May 4, 20231 min read
6 elements for a growth mindset.
Embracing a growth mindset means believing that your abilities and qualities can be developed through dedication and hard work. I had a...
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paolocavaliere
Apr 25, 20231 min read
Nothing to declare?
Declare what you want and you are one step ahead of your dilemma. But it doesn’t stop there. Sometimes we want to make a decision, but...
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paolocavaliere
Apr 7, 20232 min read
I had a plan
But I didn’t know I had to change direction. So, I crashed. I didn’t know then what I know now… Have a good and solid plan: know what you...
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paolocavaliere
Mar 30, 20231 min read
I want my confidence back
3 Things can lower your self-confidence. Low self-confidence can be a significant hurdle in achieving our goals and living our best life....
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paolocavaliere
Mar 29, 20232 min read
Your stress container
Your stress container. What is it? The stress container represents where our everyday stress flows. The size of the container depends on...
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paolocavaliere
Mar 26, 20232 min read
How to achieve goals
Hi, Do you have goals and you don’t know how to reach them? You are not alone. Goals can be overwhelming…we can see them as impossible to...
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paolocavaliere
Mar 22, 20232 min read
I cry if I want to
Emotions are sometimes seen as problematic…to be avoided or handled with care. However, emotions are information that we receive, and it...
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paolocavaliere
Mar 22, 20231 min read
1, 2, 3's
We all have problems to solve. We first start to think we are unhappy, depressed, angry, frustrated, anxious, or unable to achieve what...
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paolocavaliere
Aug 15, 20222 min read
"A JOURNEY OF A THOUSAND MILES MUST BEGIN WITH A SINGLE STEP"LAO TZU
The process of achieving anything significant can be daunting. Especially when we have a blur view of where we want to go. We might want...
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paolocavaliere
Aug 12, 20221 min read
Self-love
Spoiler alert. I am not talking about a nice massage. I am talking about: Trusting yourself Feeling connected to who you are Felling...
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paolocavaliere
Aug 5, 20221 min read
Let go, to let in.
We don't need to carry all the baggages accumulated during our life journey. We need to clean our environment. A bit like making an...
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paolocavaliere
Jun 19, 20221 min read
Weakness and Strength
We have all been asked these questions: > What are your strength? > What are your weakness? I have been able to answer to the first...
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paolocavaliere
Jun 2, 20221 min read
Authentic YOU
Do you depend on constant validations from others? For many years I have been doing what society and my environment wanted me to be. I...
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paolocavaliere
Apr 8, 20221 min read
Mask off.
How many masks have you been wearing? Any of those masks lead to a better life? Reconnect with your true self. Celebrate authenticity. Be...
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